My last run was about this time in November. Truly I have been sitting in the first-class cabin on the Slacker Express.
Eating and drinking WAY too much chocolate and egg nog.
*cough*
So tonight's treadfest was short and sweet - 15 min. mile pace for 1.5 miles. Then I did 30 crunches (front and obliques). Stretched. It was enough to break a sweat, at least.
I might have actually burned two whole Hershey's kisses.
If I'm lucky.
Time to get a-crackin'.
2 comments:
Go you and your crunches! I hardly ever do them. I really should - but are they fun? No. So do I do them? No. Ugh.
No, they are not fun.
No they are not.
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